Monthly Archives: June 2011

When I was looking over what I ate yesterday, I determined my food philosophy: Eat as many colors as possible each and every day. Red: bell peppers, strawberries, raspberries Blue: blueberries Orange: carrots, mango, sweet potato Yellow: banana, peaches, bell … Continue reading →

Or What I Ate Wednesday! Can you believe it’s Wednesday already? We’re so close to the 4th of July! Before my 4 mile run yesterday morning, I fueled up with some Ezekiel cereal with a drizzle of honey and almond … Continue reading →

Is it Friday yet??? I can’t wait until the 4th of July! In case you didn’t know, Atlanta hosts the world’s largest 10k, the Peachtree Road Race, every Independence Day. Mark and I live about a half mile off Peachtree … Continue reading →