Half Mary Training Plan

Happy Wednesday!

In my last post, I announced that my sister-in-law, Kenna, and I are training for a half marathon in order to get ourselves back into decent shape.

The half mary?

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I’ve never done the Barry Half before, so I’m excited to run a new (to me) course!

The most I’ve done in months has been 3 miles at a time for Atlanta Running Tours.

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Even then, I would only run once or twice a week…if that.

Kenna and I decided that we needed to keep each other accountable, so we’re using an awesome Google Doc to do just that.

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I came up with a plan for us that doesn’t have crazy high mileage with no more than 4 days of running per week. Below the suggested mileage, there are sections where we can each input our actual mileage.

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Plus, we text each other when we ran.

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It’s been working great for both of us! It’s been really motivating to me knowing that Kenna’s out there working hard too. I know I can’t let her down.

Are you running any late winter/spring races this year? Do you usually train alone or with a group?

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KristyRuns in 2013

Happy 2013!

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It’s been a minute since I’ve posted anything here, but it feels really good to be back. Comfortable and familiar. I’ve missed my blogging family, and after a whirlwind second half of 2012, I think I’m ready to resume KristyRuns.

Honestly, this girl wasn’t doing a whole lot of running while she was away. After logging ridiculous mileage in the first half of 2012, my mind and body desperately needed a break. I learned what it was like to sleep in on the weekends, and it was amazing.

I did keep up with Atlanta Running Tours here and there, but I really wasn’t doing anything over 3 miles. The love of the tours was the only thing keeping me running.

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Now, I’m refreshed and renewed, excited to add regular running to my life. This time will be different; I’m focusing on balance. No weeks over 25 miles. Period.

My sister-in-law, Kenna, and I have decided to train for a half marathon at the end of March. I’m not going to worry about time, but just having fun and getting back into shape.

Thanks for sticking around, and I hope you continue to do so! I’ll post more updates this week about my training plan, new job, eating, and fun house stuff.

Are you training for anything right now?

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Homemade

Two shots of espresso, steamed soy milk, sprinkles of cinnamon, clove, and ground ginger for a homemade soy chai latte. Who needs Starbucks?

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